Not So Healthy

One thing that I've learned from all of these diet books is that they're geared towards men who are six feet tall, weigh over 300 pounds and spend all day sitting on the couch drinking gallons of soda pop and eating 16 large sausage pizzas a day.

I follow their meal and exercise plans perfectly and I GAIN weight!

Now I'm back to the "Lois Diet."

That's right. Eat three healthy meals a day, no snacks, and walk around the neighborhood. The only new thing is that now I'm trying to incorporate some weight lifting into my routine. Though my BMI scores are in the normal range, my fat percentage is way too high (I am composed of fat and bones, no muscle).

My ultimate goal is to be a very fit and vibrant 100-year-old (that way I can make my children's lives miserable for as long as possible).